As we all become more aware of the importance of keeping fit and pursuing healthy activities on our weekends, it seems this is extending into our leisure break decisions - with walking and cycling leisure breaks increasing massively in popularity. Many travel commentators had spotted this growing trend a few years ago, and as walking and cycling holidays are relatively cheap, healthy and better for the environment, factors such as the recession and carbon footprint guilt have certainly contributed.
What better way to spend a week than taking in some fresh air, getting some exercise and heartily enjoying a good meal at the end of the day? Walking and cycling leisure breaks are fast shaking off their geeky image so it's time to strap on your walking boots, dust off your bike and discover the great outdoors.
Leisure Breaks For Your Level Of Fitness
Of course, we are not all super-fit specimens who regularly walk, cycle and climb mountains, but you can rest-assured when you are planning on booking your next leisure break, there is something out there to suit your level of fitness. Most specialist tour operators will have a range of packages to suit all levels of mobility, and if you are beginner to this type of holiday it's best to be honest with yourself about how much you want to do in one day - the last thing you need on holiday is to strain yourself or spend a week anxiously trying to keep up with the rest of your group.
If you book a walking or cycling holiday with a group, there can be a fantastic social element involved as you tackle each challenge with gusto, and bond over a few drinks at the end of a hard-days activity. However, if you are not the type of person who enjoys socialising with a group, and would rather spend quality time with loved ones during your leisure break away, it is possible to plan a walking or cycling holiday solo, taking advice from local tourism outfits and being careful to ensure you have the experience to undertake the walks or cycle routes you are planning.
Climb Every Mountain
There is no denying a week lazing about on the beach, doing nothing more than applying suncream and deciding where to eat your next meal, is extremely enjoyable. If this is your type of leisure break, do not feel guilty for taking some time out from doing any sort of activity at all - it certainly has it's place when we seek to escape from the manic nature of our everyday lives.
Yet, those bitten by the walking and cycling bug know the intense pleasure of a day of wholesome fun in the great outdoors, and we've all got a friend who waxes evangelical about how many walking leisure breaks they've been on this year, reporting how well they feel and how amazing they slept. Maybe it's time to join them?
About the Author:
Harvey is passionate about getting you the best travel advice possible.